WORLD HEALTH DAY 2016

- World Health Day is celebrated every year on 7th April, under the sponsorship of the World Health Organization (WHO).








- Beat Diabetes is the theme of World Health Day 2016.


Some Facts About Diabetes:-

- - Also called Diabetes Mellitus, has become a very common health problem across the globe. There are 2 main types of diabetes - Type 1 Diabetes, in which the body does not produce insulin and Type 2 Diabetes, in which the body does not produce enough insulin or the insulin that is produce does not work properly.


Add below in diet:-

1. Aloe Vera
2. Bitter Gourd
3. Cinnamon
4. Curry Leaves
5. Fenugreek
6. Guava
7. Indian Gooseberry (Amla)
8. Indian Black Berry (Black Plum)
9. Ladies' Finger (Okra)
10. Mango Leaves







Be Active Do more Physical activities. 
Play Outdoor Games.
Hawk eye  on Weight 
Eat lots of seasonal fruits & Vegetables. 




Stop Drinking, Smoking ,Chewing Pan Masala etc. 








Stay Healthy Always Happy.. MUSKAN
--MJN Corp.




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