25 Ways To Be Healthier:-



Ø  Brush twice a day!
Ø  Dress right for the weather.
Ø  Visit the dentist regularly.
Ø  Get plenty of rest.
Ø  Make sure your hair is dry before going outside.
Ø  Eat right.
Ø  Get outside in the sun every once in a while
Ø  Always wear a seatbelt.
Ø  Control your drinking of alcoholic beverages.
Ø  Smile! It will make you feel better.
Ø  Don't over indulge yourself.
Ø  Bathe regularly.
Ø  Read to exercise the brain.
Ø  Surround yourself with friends.
Ø  Stay away from too much caffeine.
Ø  Get plenty of exercise.
Ø  Have your eyes checked regularly.
Ø  Eat plenty of vegetables.
Ø  Believe that people will like you for who you are.
Ø  Forgive and forget.
Ø  Take plenty of vacations.
Ø  Celebrate all special occasions.
Ø  Pick up a hobby.
Ø  Love your neighbor as yourself.
Ø  Do all these things and you will be a happier, healthier person!




“I have no special talents. I am only passionately curious.” 
― MJN



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