As per Ayurveda & Indian philosophy concept five elements that constitute the physical body of living beings. The elements are
- Prithvi (Earth)
- Apas (Water)
- Tejas (Fire)
- Vayu (Air)
- Akash (Aether)
Calm mind brings inner strength and self-confidence, so that's very important for good health.MUSKAN
--MJN Corp..
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