DRINK WATER

Ideal amount of Water intake per day:-

Studies have proved truth regarding water requirements depends on various factors including Health, Lifestyle and environment.

Simple way to calculate daily amount of water:-

Water = Ur weight (In Kgs) x 0.033

For Example:- If U weight 70 kgs, U should drink about 2.31 litres of water every day.

“I have no special talents. I am only passionately curious.” 
― MJN