25 Ways To Be Healthier

Ø  Brush twice a day!

Ø  Dress right for the weather.

Ø  Visit the dentist regularly.

Ø  Get plenty of rest.

Ø  Make sure your hair is dry before going outside.

Ø  Eat right.

Ø  Get outside in the sun every once in a while

Ø  Always wear a seatbelt.

Ø  Control your drinking of alcoholic beverages.

Ø  Smile! It will make you feel better.

Ø  Don't over indulge yourself.

Ø  Bathe regularly.

Ø  Read to exercise the brain.

Ø  Surround yourself with friends.

Ø  Stay away from too much caffeine.

Ø  Get plenty of exercise.

Ø  Have your eyes checked regularly.

Ø  Eat plenty of vegetables.

Ø  Believe that people will like you for who you are.

Ø  Forgive and forget.

Ø  Take plenty of vacations.

Ø  Celebrate all special occasions.

Ø  Pick up a hobby.

Ø  Love your neighbor as yourself.

 Do all these things and you will be a happier, healthier person!